Contact - Elise A. Miller

About
Books
Fitness
Contact

ContactElise Miller2015-01-22T16:04:40+00:00

Name
Email*
Message
Name
This field is for validation purposes and should be left unchanged.

Publicity

Crystal Patriarche
480-650-1688
crystal@booksparkspr.com

FOLLOW ELISE ON FACEBOOK

Elise’s latest tweets

Follow @eliseamiller

#blurbcraft thank you darin_writer #darinstrauss !!!! #tracingthebones #sparkpress… https://t.co/BTns7TOiyl
2 years ago
Head to floor hspu for 3x5 so far. This took over a year to do. I think the lipstick helps.… https://t.co/JiP42LMbh4
2 years ago
RT @GoSparkPress : Such a great interview and #giveaway of #StarCravingMad by @eliseamiller at @bookmamablog ! http://t.co/qk8SIH5D43
2 years ago

Check out Elise on Instagram

My tootsies all over #Bavaria, which I miss now that life is back in session with school, ballet, homework, schlepping...Perfect opportunity to pen a post about what I learned on summer vacation, fitness-wise ... check out the spanking new blog post on #performancefitnesstudio website ... https://www.performancefitnessllc.com/2017/09/vacations-ruin-diets-and-diets-ruin-vacations/ or link in bio

#proteinmugcake recipe for you. Not low-cal but this is a MEAL. Don't forget the #whippedcream ... nuke this mutha for about 2 minutes. Preferably while watching #orphanblack warm mousse cake #heaven #cocoapowder optional... #iifym #proteinrecipes #proteinpowder #treatyoself ..... ...... ...... ......... ....... ... INGREDIENTS: 2 scoops whey protein - Vanilla 3 extra large eggs 2 bananas 1 cup whole milk ricotta cheese 2 tsp baking powder ¼ cup coconut flour 2 TBSP unsweetened cocoa powder . . . . .Blog post link in bio for more #proteinsupplement 411

#tchußmünchen ❤️

#Munich bound #surlytween #kissyourmother

Fail, fail, fail, fail, succeed. #workinprogress #womenwholift #deload #deadlifts

"No pictures Mom!" And me chasing them up the block like the frigging #paparazzi. #firstdayofschool

Last full day in Germany ❤️

#tbt 2011 to 2017. #strengthtraining #kettlebells #womenwholift #strongwomen #strongfirst

I working up a sweat with a brief #snatch #emom but you don't have to glisten to get a good workout. PS I am blogging for #performancefitnesstudio (link in bio ) where I train a group of outstanding warriors... here's more on not sweating when you train-- -- -- --- --- --- https://www.performancefitnessllc.com/2017/08/standingaround/

Great time training these #warriors at this morning's #laborday #chipperworkout #performancefitnessstudio #bootcamp

Would you know this gorgeosity was a gym? Though it's striking and dazzling, I have way more kettlebells. #kettlebells #strongfirst

Copyright 2015 Elise Miller | Site by Liquis Design in partnership with BookSparks