Contact - Elise A. Miller

About
Books
Fitness
Contact

ContactElise Miller2015-01-22T16:04:40+00:00

Name
Email*
Message
Email
This field is for validation purposes and should be left unchanged.

Publicity

Crystal Patriarche
480-650-1688
crystal@booksparkspr.com

FOLLOW ELISE ON FACEBOOK

Elise’s latest tweets

Follow @eliseamiller

#blurbcraft thank you darin_writer #darinstrauss !!!! #tracingthebones #sparkpress… https://t.co/BTns7TOiyl
3 years ago
Head to floor hspu for 3x5 so far. This took over a year to do. I think the lipstick helps.… https://t.co/JiP42LMbh4
3 years ago
RT @GoSparkPress : Such a great interview and #giveaway of #StarCravingMad by @eliseamiller at @bookmamablog ! http://t.co/qk8SIH5D43
3 years ago

Check out Elise on Instagram

We typically train barefoot 🦶 at #beechwoodbells to spread our feet, connect with the floor and use bajillions of underutilized muscles. Literally bajillions. and no, the weights never drop on our toes. . But come winter the floor is cooold. Flat-soled sneakers—or cozy 🧦 socks—means we can train smart and safe in comfort and style. . #beechwoodbellions #kettlebells #weighttraining #womenwholift #garagegym #trainingshoes

#Repost @mad_scientist_duffin with @get_repost ・・・ Had an absolutely incredible time these last 3 days lecturing and working with this awesome group of people at our KMS1 Seminar here in NYC. It’s great to see folks investing in themselves/their clients, and continuously learning and improving. Big thanks to @cm_k40 and @mountvernonbarbell for hosting us this weekend! Next up is KMS1 North Carolina at Davidson College at the end of November, and we will drop our 2019 schedule soon! ••••• Our vision is to make the world a better place through strength. ▪️strength equipment ▪️research-based education ▪️world-class strength coaching ▪️philanthropy ••••• https://kabuki.company ••••• #kabukistrength #kabukistrengthlab #kabukistrong#powerlifting#strengthandconditioning#strengthcoach#americanmanufacturing#strong#squat#strengthtraining#weightroom#barbell#barbells#deadlift#powerliftingcoach#strengthandconditioningcoach#garagegym • @kabuki_virtualcoaching @mad_scientist_duffin

Chipping away. Building habits, building strength, forging muscle, mettle and #friendship. . Scenes from the week at #beechwoodbells featuring— #easystrength #squats & #pullups (3x5) plus #kettlebell snatches (10x5R/L) #strongwomen #womenwholift #womenwhopowerlift #kettlebells #garagegym

This #Beechwoodbellion hit 2 #personalbests tonight deadlifting and then went on to smash our new “chain-a-roo” workout... . you gals always inspire me. ❤️ . Chain-a-roo: 5R/L ➡️ 1R/L descending ladder #onearmkettlebellswing #kettlebellhighpull #kettlebellsnatch Repeat 3x . #beechwoodbells #womenwholift #kettlebellworkout #strengthandconditioning

#kabukistrength seminar at #mountvernonbarbell this weekend. . Breathing, bracing, assessments, powerlifting—everything I was jonesing to know better and so much more, from seriously knowledgeable and strong humans. Thanks @chrisrose75 for looking out for me. #theresalwaysmore

First day of high school really messing with my baby’s sleep schedule.

It’s a beautiful day to #squat. This #beechwoodbellion has been improving her form, increasing that depth inch by inch. That stack of mats under @jennrosenau’s heels is our $0 answer to $200 lifting shoes...for now. #beechwoodbells #strongwomen #womenwholift #powerlifting #roguefitness #garagegym

Copyright 2015 Elise Miller | Site by Liquis Design in partnership with BookSparks