Suck it up Sunday

October 24th, 2016|

Yesterday I perused the web for fitness motivation. It began with Bret Contreras, one of my favorite online fitness experts. Bret is known as β€œThe Glute Guy,” and if you […]

Waking the Lasagna

September 7th, 2016|

Spell-check might be aggravating, but once in a while it hands you poetry. The name of my memoir will be Waking the Lasagna, and Other Mishaps of Modern Life. It’s […]